With waist trainers becoming more and more popular in recent years, it’s no surprise that there are many myths and misconceptions about them. One such misconception, gaining popularity recently, is that waist trainers can cause breathing problems while they’re worn. Let’s take a look at whether this is really true or just another misconception.
Do Waist Trainers Cause Breathing Problems?
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There’s no denying that waist trainers look good—if you’re into that kind of thing. Not to mention, they claim to improve posture and reduce lower back pain while supporting your torso. But they may come with more risks than benefits. Reddit user -Fay- posted a before-and-after picture of her wearing a waist trainer, stating it caused her breathing problems after only one day.