A hormonal imbalance happens when you have too much or too little of one or more hormones — your body’s chemical messengers. It’s a broad term that can represent many different hormone-related conditions, including hormonal disorders and diseases like diabetes, heart disease, stroke, breast cancer, and even obesity. For that reason, it’s important to know the risks of having certain types of imbalances as well as treatments for them.
Sometimes you may experience an imbalance of hormones in your body, which can lead to hormonal symptoms that range from weight gain to fatigue and depression to infertility. The good news is that there are natural solutions you can use to help rebalance these hormones so you can feel like yourself again. Here’s what you need to know about hormonal imbalances and how to address them naturally.
Hormonal Imbalance: What It Is and How to Fix It
A hormonal imbalance happens when you have too much or too little of one or more hormones — your body’s chemical messengers. It’s a broad term that can represent many different hormone-related conditions, but with the right medical care, it’s treatable in most cases. Here’s what you need to know about hormonal imbalances, including their causes and symptoms, the types of hormonal imbalances, and how to get help for them.
Causes of Hormonal Imbalances
Hormonal imbalances can be caused by something as simple as your daily routine or as complicated as a disease. Lack of sleep, poor diet, extreme weight loss or gain, stress, diabetes, and high blood pressure are just some of the factors that can affect hormone levels. When there’s an imbalance in hormones—which are produced by glands throughout your body—it causes changes in your normal bodily functions. These changes can make you feel unwell if they’re not corrected through treatment.
Signs and Symptoms
Hormone levels change over time, so it’s natural to see fluctuations in your hormone levels. The problem is when those levels drop or spike beyond healthy ranges. Symptoms of a hormonal imbalance can range from mild changes like mood swings, fatigue, or constipation to more severe ones like irregular periods or fertility problems. If you have one or more symptoms that seem related — whether you’re male or female — a doctor can run tests to pinpoint what may be causing them and recommend treatment if necessary.
Because hormonal imbalances can cause so many different symptoms, there’s no single treatment option. Instead, treatment plans are tailored to your unique situation. For example, if you’re experiencing acne and weight gain, an endocrinologist may prescribe a combination of birth control pills to combat your increased levels of male hormones. If you struggle with hair loss or irregular menstrual cycles, a specialist in hormone replacement therapy may be able to help with medications that mimic estrogen or testosterone. Talk with your doctor about what may work best for you.
What are hormones?
Hormones are chemical messengers that travel in your bloodstream, bringing instructions from one part of your body to another. They control how our cells and organs function. Hormones also tell our bodies when it’s time for certain changes — like puberty or menopause. A hormone imbalance happens when you have too much or too little of one or more hormones. It can be a broad term that refers to many different conditions caused by hormonal imbalance, such as adrenal fatigue or low thyroid levels. While some hormone imbalances can be life-threatening, others may not have any noticeable symptoms at all until it’s too late.
What is a hormonal imbalance?
A hormonal imbalance happens when you have too much or too little of one or more hormones — your body’s chemical messengers. It’s a broad term that can represent many different hormone-related conditions. More than 1,000 hormones are released in your body, including chemicals that help regulate such functions as digestion, mood, memory, metabolism, and growth. As such, hormonal imbalances can affect every aspect of health. For example, if you don’t have enough thyroid hormone (also known as hypothyroidism), your body may not use energy properly; it could lead to weight gain, depression, and a slower heart rate. These types of imbalances require medication; however, there are some lifestyle changes you can make to improve certain hormonal imbalances.
What conditions are caused by hormonal imbalances?
There are several conditions related to hormonal imbalances. Some of these conditions are estrogen dominance, adrenal fatigue, thyroid disorders, and polycystic ovarian syndrome (PCOS). Symptoms include weight gain, low energy levels, decreased libido, and excessive hair growth. Your doctor can prescribe hormone supplements or medications for these conditions. However, lifestyle changes like eating healthy foods or adopting a healthier routine may alleviate some symptoms on their own. If you have a condition related to hormonal imbalance — such as PCOS — ask your doctor if making dietary changes can be part of your treatment plan instead of focusing exclusively on medications.
What are hormones in a girl?
Hormones are chemical messengers that control nearly every function in your body. They’re released into your bloodstream by glands such as your thyroid, pituitary, adrenal glands, ovaries, testes, and pancreas. Each hormone affects a specific organ or set of organs — for example, insulin helps regulate blood sugar; estrogen promotes female characteristics during puberty; testosterone affects sexual development in boys and men. Hormones also play a role in regulating moods such as stress or depression. Your metabolism is also regulated by hormones. For example, insulin is responsible for removing excess sugar from your blood.
What are the 7 hormones?
All of your body’s processes are controlled by hormones, including metabolism, body temperature, cell repair, immunity, and mood. You may think of hormones as something that only pertains to women — but both men and women have them. Your seven main hormones fall into three categories: peptide (messengers that include oxytocin, vasopressin), steroid (such as aldosterone), and eicosanoid (including prostaglandins). Both men and women produce six different types of sex hormones — testosterone, progesterone, and estradiol in females; testosterone, dihydrotestosterone (DHT) in males. Men also make small amounts of estrogen; post-menopausal women produce much less estrogen than pre-menopausal women do.
Types of hormones
All hormones are chemical messengers that travel through your bloodstream to reach different parts of your body. Some work on a short-term basis; others, over an extended period. Your endocrine system is responsible for producing all hormones in your body, with specialized glands (or organs) known as endocrine glands releasing them into your bloodstream. A hormone imbalance can be caused by anything from long-term exposure to certain chemicals to genetics and more.
What are hormones and what do they do
Hormones are chemical messengers that play a vital role in regulating bodily functions, including metabolism, growth, tissue function, mood, and behavior. The average adult human body contains about 1.5 pounds of hormones. All types of body tissues produce hormones, including fat cells and even muscles. But each hormone has a unique purpose, meaning there’s more than one way for an imbalance to occur. A hormone imbalance can cause symptoms such as fatigue, weight gain or loss, depression, or anxiety, which can disrupt daily life if left untreated. While these conditions may have multiple causes — such as age or genetics — there are also cases where lifestyle choices can lead to hormonal imbalances on their own.