Dehydration can be sneaky. If you’re not drinking enough water, you may not notice that your pee is dark yellow and strong-smelling, or that you’re peeing little and less than four times a day. Other symptoms can include feeling dizzy or lightheaded and having a dry mouth, lips, and eyes.
Feeling thirsty is the first sign of dehydration, meaning that your body needs fluids. Other signs include feeling dizzy or lightheaded; peeing little, and fewer than four times a day; having a dry mouth, lips, and eyes.
Dehydration happens when you lose more water than you take in. It can be serious if left untreated. Usually, dehydration is the result of not drinking enough fluids or drinking too much alcohol or caffeinated drinks. Dehydration can knock your body out of balance and make you feel dizzy and lightheaded, so it’s important to know the signs, such as being thirsty, peeing little, and fewer than 4 times a day in adults, or peeing little and fewer than 2 times a day in children.
Dehydration is when you become severely short of fluid. The signs and symptoms often come on quite suddenly. The most common ones are feeling thirsty, peeing dark yellow urine and a dry mouth, not being able to pee as much as usual, and feeling tired, dizzy, or lightheaded.
Dehydration is when your body has lost too much water—and it affects everyone. You may feel thirsty, dizzy, or tired. And if you’re dehydrated, your pee will be yellow, strong-smelling, and few and far between. Let our interactive guide tell you more about it.
You’re likely to feel thirsty and want to drink more fluids when you become dehydrated. Drinking water or other non-alcoholic fluids may help you feel better, but other signs like dark pee and peeing less than four times a day should be checked out. Your doctor can check if you’re dehydrated and might need treatment.
Dehydration is a serious medical condition that happens when you don’t have enough water in your body. “Dark yellow or strong-smelling” pee is one of the symptoms – energy drinks are not the same as water. Dehydration can lead to serious health problems if it’s left untreated. The best ways to prevent dehydration are drinking fluids and chasing them with water, taking a shower instead of a bath, and using cool compresses on your skin especially when you are feverish and tired.
While it’s important for you to drink enough water each day, you should never force yourself to pee. If you urinate less than four times a day and experience any of the above symptoms, you may be dehydrated.
Dehydration is when you lose more fluid from your body than you take in. It can make you feel tired, confused, and irritable. You might also feel dizzy, have cramps, chills, or have a headache. To know if your child has become dehydrated, see our Dehydration guide.
There are several symptoms that let you know that you are dehydrated. When people get dehydrated, a lot of their cells don’t function properly. This causes the symptoms listed above.
Maybe you’ve heard it said that dehydration can’t happen to you. If your body’s dehydrated, you’ll feel thirsty. Why? It’s because your body’s been losing more fluid than you’re taking in. This means that the cells in your body are drying out and your belly cramps are a sign of that.