If you work at the computer all day, or even just have frequent computer use throughout the day, there’s one very simple trick you can use to help protect your eyesight and keep it sharp as you age. I learned this trick back in college when I’d spend hours every day in front of my computer doing homework and studying. The longer I was in front of the screen, the more uncomfortable my eyes became – they felt dry and strained and tired.
If you love the great outdoors and spend time hiking, fishing, or engaging in any other outdoor activity, it’s important to take special care of your eyes. In addition to wearing the proper eye protection (such as sunglasses) at all times, wear special eyewear that protects against UV rays as well when you are in direct sunlight. Plus, get your eyes checked every year by an optometrist or ophthalmologist in order to detect any early signs of serious eye problems like cataracts or glaucoma. This simple trick will protect your eyes literally!
If you spend several hours every day staring at your computer screen or watching TV, chances are you have dry eyes or have suffered from dry eyes in the past. If that’s the case, then you already know how uncomfortable and unsightly it can be to deal with red, irritated eyes that feel like they’re on fire. The good news is that there’s an easy solution to protect your eyes from both computer glare and TV glare, as well as from getting too much sun exposure and getting smoke in your eyes from a fireplace or cigarette.
This Simple Trick Will Protect Your Eyes, Literally
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